Dill and parsley contain many vitamins and minerals that can be beneficial to the body. Dill is rich in vitamins A, C and K and also contains folic acid, iron, calcium and other minerals. It can help improve digestion, lower blood pressure and strengthen the immune system.
Parsley also contains many vitamins and minerals. It is especially rich in vitamin K, which helps the blood clot, and vitamin C, which strengthens the immune system. Parsley can also help lower cholesterol, improve eyesight and strengthen bones. It
is important to remember that greens are a healthy addition to the diet, but cannot replace a complete meal. Let’s prepare pickled greens.
Ingredients:
- dill – a bundle;
- parsley – a bundle;
- salt.
Preparation of pickled greens:
Shinkle finely dill and parsley, but do not mix. In jars with a volume of less than 1 liter put separately parsley and dill.
In 200 ml of boiling water pour salt and stir thoroughly until the grains of sand dissolve. Pour boiling water into the jars so that the liquid completely fills the containers.
Tamp the greens in the jar with a spoon, cover with a lid and put in the refrigerator.
After this marinade, you can take out the dill and parsley at any time and use.
The taste and aroma of fresh herbs are preserved.
