Zucchini contain many useful substances, such as vitamins A, C, K, group B, minerals, including potassium, magnesium, manganese, phosphorus, iron, as well as dietary fiber.
Thanks to its composition, zucchini can have a beneficial effect on the human body. For example, they improve the gastrointestinal tract, help reduce blood cholesterol, have a diuretic effect.
For this reason, it is worth including zucchini in your diet. It is not difficult to prepare this vegetable, while it turns out delicious.
You can pickle zucchini,
it
will turn out no worse than cucumbers
.
Ingredients:
- horseradish leaves;
- dill umbrellas;
- currant leaves;
- cherry leaves;
- garlic;
- salt – 3 tbsp;
- water;
- zucchini – 3 pcs.
Preparation of marinated zucchini:
Peeled zucchini cut into circles with a thickness of 2-3 cm.
We put horseradish leaves, dill sprigs, currant and cherry leaves in the bottom of the jar. Divide garlic cloves in two and put them in the jar
. Put the sliced zucchini in the jar.
Pour mustard seeds on top of the zucchini, cover with the rest of the currant and cherry leaves. Gradually pour salt on the top and pour water. Pour
water to the top of the jar, cover with a lid and leave in the heat for a day. Then roll the jar so that the salt is evenly distributed and put away in the cellar or another dark place.
You get pickled crispy zucchini.
This is a great appetizer that can compete even with pickled cucumbers.
