Flatbreads on kefir – this is one of the best options for lunch and dinner. It is not necessary to perceive flatbreads as something bland and tasteless. Kefir in the composition of the dough can work wonders with baked goods. Plus, kefir is good for the body.
Kefir is a fermented milk product that has many health benefits. Kefir contains probiotics that help maintain a healthy intestinal flora. This helps to improve digestion and nutrient absorption. Probiotics also help strengthen the immune system, which helps the body fight infections and viruses.
Kefir can help lower the level of “bad” cholesterol in the blood, which reduces the risk of cardiovascular disease.
Let’s prepare simple kefir scones with filling.
Ingredients for the dough:
- kefir – 400 ml;
- salt – 1 tsp;
- sugar – 1 tsp;
- vegetable oil – 2 tbsp;
- baking soda – 1 tsp;
- flour – 500 g.
Ingredients for the filling:
- green onions – a bunch;
- boiled eggs – 6 pcs;
- salt – ⅓ tsp.
Preparation of flatbreads on kefir:
In a bowl with kefir pour salt and sugar, pour vegetable oil and mix. Pour baking soda and flour, knead a soft elastic dough.
Leave the dough for 10 minutes in the heat under cellophane
.
Knead boiled eggs, chop green onions, mix and salt.
Shape the eggs and onions into small balls.
Divide the dough into 7-8 parts, form the rolls. Roll each roll into a large flatbread, where we put a ball of stuffing.
Seal the stuffing inside the dough, roll into a flatbread with a diameter slightly smaller than the frying pan. Fry the flatbread on both sides until browned.
As a result, we have a juicy, tasty kefir flatbread.
In such a dough you can put any filling and the flatbread will still be delicious.
