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Such delicious beets you have never eaten before. How to prepare healthy sour beets

For many, beets are such a simple vegetable that they are overlooked. That is, they do not add beets to their diet, preferring more exotic products, such as avocados.

Undoubtedly, exotic fruits and vegetables are good for the body. But the cost of avocados and other similar vegetables can be very high. At the same time, you can’t make soup out of avocado, unlike beets.

It is worth to evenly distribute exotic and ordinary vegetables in the neighborhood. Then you can come to harmony with your diet. Let’s tell you how to make a ready-made salad from ordinary beets.

Ingredients for sour beets:

  • beets – 3 kg;
  • salt – 2 tbsp;
  • sugar – tbsp.

Preparation of sour beets:

Beets are peeled and rubbed on large sharps of a grater. You can also grate beets in thin plates.

Такой вкусной свеклы вы ещё не ели. Как приготовить полезную квашеную свеклу

Sprinkle the beet mass with salt and sugar, mix thoroughly. Put the beets in a sterilized jar, tamping tightly.

Такой вкусной свеклы вы ещё не ели. Как приготовить полезную квашеную свеклу

Juice should be on the surface of the beet mass, inside there should be no air. From the lid make a bend and put in the jar on the beet layer.

Такой вкусной свеклы вы ещё не ели. Как приготовить полезную квашеную свеклу

Cover the neck of the jar with a cloth. Leave the beets in the heat for three days. Then the beets can be put in the refrigerator.

Cover with a lid and pierce the sour beets do not need to be pierced

. Before serving, beets need to be doused with water. This salad is consumed with onions or garlic.

Такой вкусной свеклы вы ещё не ели. Как приготовить полезную квашеную свеклу