It is extremely beneficial to eat vegetables before your main meal. The easiest and tastiest way is a salad. Even in restaurants, this dish is taken out before the hot meal.
Vegetables contain a lot of water, which takes up space in the stomach. So customers who come to the restaurant can calmly wait for their order and do not feel very hungry.
For thin people it is a wonderful option, because this way you can monitor your digestion and eat less caloric food during the meal.
Why not try to make a delicious salad, which can be combined with a delicious potato flatbread? Here is the recipe for our dish.
Ingredients:
- 3 potatoes;
- 100 g of cheese;
- Butter 70 g;
- Canned tuna 1 pc;
- Canned corn;
- Onion 1 pc;
- Eggs 2 pcs;
- Pickled cucumbers;
- Mayonnaise 3 tablespoons;
- Salt, pepper;
- Marjoram.
Preparation:
Peel the raw potatoes and grate them on a coarse grater. Send them to a bowl of water. After a while, get rid of excess moisture.
Add marjoram, salt and pepper to taste. Pour in 30 grams of melted butter. Stir all the ingredients with a spatula.
Oil the pan on the stove and place half of the prepared potatoes. Press down with a spatula, making a kind of flatbread.
Grate hard cheese and sprinkle it over the contents of the pan. Then make the second layer of prepared potatoes. Press down again, cover with a lid for a while.
Turn to the other side of the potato cakes. Add a piece of butter to the bottom.
Salad:
Open the canned tuna and transfer the contents to a plate. Finely chop the onions, pour boiling water over them and leave them for a while. Boil two chicken eggs, peel and chop
. Pickles cut into circles
.
Combine eggs, tuna and cucumbers. Also add canned corn, onions and dress everything with three tablespoons of mayonnaise.
Stir the salad and wait until the potato cakes are ready.
Now you can cut
and
put on the table
.
This is such an interesting and simple dish we got.
The ingredients are perfectly combined with each other, which makes this meal very tasty. Bon appetit!
