In folk medicine beets are used to treat prolonged runny nose and other ailments, but official medicine does not use the product for medicinal purposes. As a rule, the effect that beets have is due to the presence of manganese in them.
We, who love cooking, are used to perceiving beets as a food product. Beets of dark brown color are more tasty and more convenient in the cooking process. Young beets with their delicate flavor are better to eat in raw form, so the body receives more vitamins.
We are preparing today a simple appetizer from beets, try to use this recipe, if on your table for a long time has not been this product.
Ingredients for the appetizer:
- beets – 5 pcs;
- onion – pcs;
- garlic – 3 cloves;
- soy sauce – one tbsp;
- vegetable oil – 30-40 g;
- sugar – tsp;
- salt – tsp;
- pepper.
Preparation of the appetizer:
Boiled beets are rubbed on a Korean grater. Add one tablespoon of soy sauce. Pass garlic through a press and send it to the beets.
Pour
salt, sugar, pepper to taste.
Pour 40 ml of vegetable oil into the frying pan. Put the onion cut in half rings and
fry until golden color. When ready, combine with beets.
Mix thoroughly.
Put the appetizer on a beautiful saucer and serve.
