Chicken chops are a simple and tasty dish that can be a great choice for a family dinner or holiday table. They are made from chicken fillets that are battered to the desired thickness and then breaded and fried until golden.
Chicken meat is a source of protein, which is essential for healthy muscles, bones and joints
.
It also contains B vitamins, which help maintain a healthy nervous system and metabolism.
In addition, chicken meat is considered a dietary staple because it is low in fat and calories.
Let’s prepare chicken chops.
Ingredients:
- onion – 1 pc;
- garlic – 3 cloves;
- sour cream – 1 tbsp;
- mayonnaise – 1 tbsp;
- salt – ½ tsp;
- paprika ½ – tsp;
- mustard ½ – tsp;
- starch – 1 tbsp;
- egg – 1 pc;
- chicken breast – 2 pcs.
Preparation of chicken chops:
Dice the onion into small cubes, combine with sour cream, mayonnaise, salt, paprika. Press garlic cloves into the mixture, add eggs, mustard and starch, mix.
Divide chicken breasts in half and cut into steaks along the fibers
.
Gently baste the steaks on both sides and put them in the marinade.
Leave the marinade for a couple of hours, and then place on a well heated frying pan with vegetable oil. Fry the chicken fillets on both sides for 3 minutes each.
Chicken chops can be served with ketchup, ajika and other sauces. The dish can be combined with any side dish or served separately.
