As practice with product surveys shows, not all people trust crab sticks. That is, many people consider the composition of crab sticks too natural. This leads to the opinion that the sticks are dangerous to health or at least do not carry benefits for the body.
However, not all crab sticks consist only of flavorings and colorings
.
Quality crab sticks contain the meat and fat of fish. So, the sticks have both omega-3 acids and a small set of vitamins. The
main thing is to study the composition of crab sticks to choose more natural ones.
Let’s tell you how to make a quick salad from crab sticks
.
Ingredients for crab salad:
- Crab sticks – 150 g;
- Cucumber – 1 pc;
- Egg – 4 pcs;
- Canned corn – 180 g;
- Dill – a bunch;
- Salt – ½ tsp;
- Mayonnaise.
Preparation of crab salad:
Small dice cut crab sticks and cucumber.
Boil hard-boiled eggs, peel and cut similarly to the crab sticks and cucumber.
Put the eggs, cucumber and crab sticks in one bowl. Add canned corn to the salad. Chop dill and put it in the salad.
Salt the salad, dress it with mayonnaise and mix thoroughly.
This salad is different from the typical crab salad. It is simpler and faster to prepare, taking only 10 minutes for the whole process.
