Strawberries are not only delicious, but also useful berries. It contains a large number of vitamins, minerals and other useful substances. For example, vitamin C – helps strengthen the immune system and protects the body from infections. Also vitamins of the B group – participate in metabolism, the nervous system and the formation of blood cells. Folic acid (vitamin B9) – especially useful for pregnant women, as it contributes to the proper development of the fetus.
In addition to vitamins, strawberries have many minerals
.
Potassium – essential for the heart, muscles and nervous system. Magnesium – is involved in more than 300 biochemical reactions in the body. Manganese – important for metabolism and bone tissue formation.
Let’s tell you how to make an interesting dessert from strawberries
Ingredients for the filling:
- strawberries – 250 g;
- sugar – 80 g;
- milk – 600 ml;
- cornstarch – 50 g.
Ingredients for the dessert topping:
- strawberries – 200 g;
- butter – 20 g;
- sugar – 60 g.
Preparation of strawberry dessert:
In a bowl with strawberries pour sugar, pour in milk and thoroughly grind with an immersion blender. Pour the mixture through a sieve into a saucepan
. Pour cornstarch
into the
same, cook the mixture until thickened, stirring constantly. Then pour the mixture into a deep container, leave it for 30 minutes in the refrigerator.
To decorate the top, chop 200 grams of strawberries finely
.
Melt sugar and butter in a frying pan, put the strawberries in the caramel
. Cook the strawberries in the caramel until they change color to reddish. Then transfer the caramelized strawberries to the main dessert.
We leave the dessert to solidify for 1 hour in the refrigerator. You get a delicious beautiful strawberry dessert.
