When hearing the word roll, many people imagine either something meat or meringue. However, in addition to rolls from well-known classic products, there are many others. For example, a roll with zucchini
. It can be delicious, if you choose the right ingredients and follow the technology of preparation. A
roll is usually prepared from grated young zucchini with the addition of other vegetables, cheese, herbs and spices. The filling can be varied: minced meat or fish, cottage cheese, mushrooms, eggs, etc.
To make a delicious roll, it is important to choose quality products and follow the recipe. Then the roll will be tender, juicy and flavorful.
Let’s prepare a delicious and healthy zucchini roll
Ingredients:
- zucchini – 450 g;
- eggs – 3 pcs;
- fresh herbs;
- salt – ½ tsp.
Preparation of zucchini roll:
Rub on a coarse grater zucchini, which in advance got rid of the stalk. Shinkuem to zucchini greens, mix.
Break to zucchini egg, salt and mix. Pour the mass on a silicone mat in a
baking
tray, distribute evenly.
Bake zucchini layer at 180 degrees for 15 minutes, and then carefully roll it into a roll. While the roll is cooling, you can cut the filling for it. For example, shred smoked chicken. Smear
the zucchini layer with cottage cheese, if desired, you can use other ingredients. The main thing, when greasing, do not touch one edge, the indent should be 3 cm.
Put smoked chicken on the cottage cheese layer, wrap the stuffing into a roll. Fix the roll in food film and leave it for 2-3 hours in the refrigerator.
You get a healthy roll of zucchini base.
Also in the zucchini layer you can put fried mushrooms with onions, cheese filling with fish, eggs, other vegetables.
