It is difficult to find cookbooks that do not contain at least one recipe for cooking a dish of zucchini. They are popular both in our country and in Europe. The fact is that zucchini have a lot of useful substances that are important for the body.
For example, zucchini has a high content of vitamin C. At the same time, unlike lemon, zucchini are not acidic, have a pleasant taste. Therefore, it is much easier to prepare dishes from them.
Now there are many recipes that reveal the full potential of zucchini. For example, zucchini cutlets.
Ingredients for zucchini cutlets:
- boiled rice – 200 g;
- vegetable oil – 50 ml;
- onion – 2 pcs;
- zucchini – 2 pcs;
- salt – ½ tsp;
- eggs – 2 pcs;
- flour – 2 tbsp.
Preparation of zucchini cutlets:
Boil rice until ready in salted water. Heat vegetable oil in a frying pan, fry onions cut into small cubes beforehand until soft.
Remove zucchini from stalks and peel, grate on a coarse grater
.
Sprinkle the zucchini mass with salt and leave it for 10 minutes.
At this time mix rice with fried onions, add spices and salt to taste.
Squeeze out
the
excess liquid from the zucchini mass, transfer it to the rice with onions and eggs.
Pour flour into the mixture
,
knead a homogeneous mass
.
From the resulting mass form small cutlets
. Fry in vegetable oil in a frying pan cutlets on both sides until golden color.
As spices to the cutlets it is worth adding paprika and black ground pepper.
You can serve zucchini cutlets with sour cream.
